To set up your account, first go to ahealthypassion.com and click “Sign Up”. This will start you off with a trial account that’ll be available for you to use for FREE for the next 14 days – yay! This tool will be life changing. Get excited.
● Register by entering your zip code. There are some cool features such as grocery delivery with Instacart depending on where you’re located! (Use the code ahealthypassion15 for $15 off your first $35 Instacart order if you’re a new customer).
● Next, you’ll need to enter your name, phone number, email and password (all of the usual stuff). Congrats! You now have an account 🙂
Continue reading “Meal Planning with A Healthy Passion”
Glass Bowl – I love a good set of nesting bowls for meal prep. I also own over 20 of these glass bowls from IKEA which work perfectly for prep and serving!
Whisk – I own quite a lot of whisks and most of them are pretty inexpensive but I do recommend one good stainless steel whisk for making vinaigrettes, whipped cream or sauces!
My Thought Process:
Continue reading “Cooking Technique: Vinaigrettes”
Prepping ahead can be a key tool to help you stick to your healthy lifestyle no matter how busy life get. Today I want to share some of my F A V O R I T E quick and easy A Healthy Passion meals perfect for those busy weeknights, lunches or those days when you just don’t want to cook! Each of them can either be easily reheated or served cold or at room temp!
Chicken with Marinated Lentils AHP233
We combine lemony, pan-roasted chicken with delicious marinated lentils for a light but flavor-filled weeknight warmer. And if you’re not a fan of fiber-rich, nutrient-dense lentils, then this is the recipe that will make you fall in love! Continue reading “My Go-To Prep Ahead Meals”
Life is crazy, especially this time of year so today I want to share some of my F A V O R I T E quick and easy A Healthy Passion meals perfect for those busy weeknights! Each of them are less than 30 minutes, few ingredients, easy clean up and easily prepped ahead.
Gnocchi with Mushrooms and Sun Dried Tomatoes AHP239
We toss fluffy toasted gnocchi, sautéed cremini mushrooms, creamy white beans and wilted baby kale in a buttery garlic sauce and finish with chewy sun-dried tomatoes for a 15-minute fridge-to-table weeknight delight!
Continue reading “Feeling Too Busy – Cook This!”
As the recipe developer for A Healthy Passion (or “head kitchen destroyer” as my team calls me these days), I spend a lot of time in the kitchen. Sometimes I almost feel like I live in there!
But as a happy by-product of spending so much time in the AHP lab, I always have a formidable array of recipe testing leftovers in Tupperware, meaning most of what I eat from day to day is AHP meals. And let me tell you, that makes my non-kitchen life so much easier!
However, I’m regularly asked what I cook when I’m not eating AHP leftovers and what items I keep in my pantry to do so. And with this in mind, I thought I would dive right in to what’s in my pantry.
Continue reading “What’s In My Pantry”
12-Inch Nonstick Skillet – I love Calphalon brand! They’re affordable and have a nice, heavy bottom! A good cast-iron skillet would also be ideal for this technique. I find mine at local antique stores and markets.
Tongs – A sturdy pair of tongs makes flipping meat a breeze. Bonus points if they have nonstick tips to prevent scratching your new pan! I love this pair!
Meat Thermometer (Optional) – This is a great tool to have on hand to make sure you’re not overcooking your meat (like most people do). I use mine quite frequently, especially when I am multi-tasking. Which is almost always!
My Thought Process:
This is probably the simplest and most mouth-watering way to cook a piece of protein and my focus here is on simplicity. You basically sear your meat to get a crust and then slide it into the oven and forget about it (until your timer goes off)! See? Simple!
Continue reading “Cooking Technique – Pan-Roasting Meat like a Pro!”
Valerie Smorol + I are excited to share with you that the TRIM Dining Out Guide is Officially Here!!
It’s the number one question we get asked by our clients and figured it was about time to give you guys a resource to help you know exactly how to approach dining out while living the TRIM lifestyle.
Continue reading “The TRIM Dining Out Guide is Here!”
Quinoa is one of our favorite high protein carbs to snack on + use in our meals for TRIM and it’s freaking delicious… so I figured it might be helpful to teach you how to make it perfectly fluffy!
Rice Cooker – I have a couple of 6-cup rice cookers and couldn’t live without them. I cook every single grain in mine for no-fuss results every time. Plus, they keep your grains warm after cooking until you’re ready to use!
Measuring Cups – Exact measurement is key when cooking grains so I use both a wet and a dry measuring cup to be as precise as possible!
My Thought Process:
Continue reading “Perfectly Fluffy Quinoa”