Today it’s time to chat meal prep. Especially because of the New Year, every time hop on Instagram, I see post after post of containers filled with healthy food for the week – cue instant overwhelm! I And while I don’t technically meal prep all of my meals in advance (I rarely have 2-3 hours free on a Sunday to spend in the kitchen nor do I want to put all of my meals in plastic containers to reheat) I do like to prep elements of my meals to speed up the process on those busy weeknights! I call it lazy meal prep. I avoid the overwhelm of doing it all at once but when it is time to get dinner on the table my cooking becomes a whole lot simpler!
Continue reading “Prep This Don’t Prep That!”
Can you believe it’s here. I don’t know about you but between the food, alcohol and travel my body is ready to get back on track with a little reset. Post holiday I don’t do anything too crazy and between TRIM boot camp and this little 3 day real food reset I get back on track in no time at all!
Here’s exactly what I am doing the next 3 days.
Continue reading “3 Day Real Food Reset”
It can be a little challenging to stick to your healthy lifestyle in social settings when you’re first starting out. Today I want to share some of my F A V O R I T E quick and easy A Healthy Passion meals perfect to take with you to any party so you have something you know will make you feel good. And they’re absolutely delicious so your friends won’t even realize they’re healthy!
Continue reading “The Best Recipes to Take to A Potluck or Party! “
If you want to get on track with your health cooking from scratch and planning ahead is KEY ! That’s why I created A Healthy Passion, to simplify the process of BOTH planning and cooking so you can reach your goals + have more time to spend on the things you love.
A Healthy Passion software can do SO much but here’s a little tutorial to walk you through some of my favorite features. And if you want more info on setting up My Fitness Pal and tracking macros I did a whole post on that topic.
So let’s dive right in!
Continue reading “Setting Up Your A Healthy Passion Meal Planning Account”
We have not one but F I V E awesome deals for you to take advantage of today!
Buy one year of A Healthy Passion and get 6 months FREE.
That’s only $3 a month!
Simplify your life with delicious and simple macro friendly recipes with the push of a button. Send your list to Instacart for home delivery in 1 hour. Start January off on the right foot!
Buy one year of A Healthy Passion and gift a year (just email us firstname.lastname@example.org with the name + email of the person you’re gifting it to and we will send you a little gift card for them!
Treat yourself to our software and cross one thing off of your holiday list this year by gifting a year to a friend (for free)!
Order your copy of Healthy Cooking Redefined and get two months ($30 value) of A Healthy Passion FREE!
|Healthy Cooking Redefined the first cookbook by A Healthy Passion is designed to simplify healthy cooking. With 100 + recipes and cooking techniques you’ll learn how to cook while also feeding yourself and family well and enjoying the process! With dishes ranging from vegetarian to paleo and everything in between there’s recipes to fit every lifestyle.
|100% real food based recipes. (cutting the crap from your diet will make you feel amazing no extra effort required)
Technique based recipes that will actually teach you how to cook so you feel like a total rockstar in the kitchen.
Full Color photos + step by step instructions with recipes!
Books will ship out the first week of December making them the perfect holiday gift. Pre orders will receive free shipping and will be personalized and signed making them the PERFECT holiday gift!
In Home Dinner Parties (Lexington only) $350 for up to ten guests (only 3 available).
If you haven’t hosted a dinner party with me yet they’re absolutely THE BEST way to entertain.
Here’s how it works:
You select a date (subject to availability)
I plan a menu based on preferences / dietary restrictions / allergies / seasonality.
You invite your guests/ clean off some counter space and pick up any alcohol you’ll need for your party.
I show up with EVERYTHING for the party (even pots pans etc).
I cook a 5 course small plates dinner which takes about 2 hours start to finish.
You relax, have fun with your guests and enjoy delicious food.
I wrap things up and take ALL OF THE MESS WITH ME!
Sign up for TRIM and save $20 + get a TRIM Boot Camp tank (trust me they’re adorable)
It’s pretty simple….use code TRIMHOLIDAY and get $20 off your next round AND get a TRIM Tank Top FREE!
VALID FOR: Dec 3rd / December 31st / and Jan 21st Rounds
Once you sign up with the code, you will get instructions for choosing which round you want and getting your tank top.
Use code: TRIMHOLIDAY (in all caps)
You will also get access to ALL of the TRIM guides
-dining out guide
Creating a new habit can be overwhelming if it’s not done in the right way so my goal here is to feed you baby steps so you’ll fully implement each step and create the foundation for a long-term healthy lifestyle!
So first, let’s dive into Macros and why A Healthy Passion provides macronutrient info for each recipe and integrates the recipes with My Fitness Pal to make life a little simpler for those of you counting macros (or those of you who want to get started). Continue reading “How to Track Macros with A Healthy Passion”
I love football food. There’s just something so cozy about a rainy fall day, cozy blankets, a good game on the tv, candles lit and a drink in hand. And while I wouldn’t call this buffalo cauliflower a substitution for buffalo wings the flavors are quite delicious. If you’re a buffalo wing lover this might be just the way to get you to enjoy those veggies.
Continue reading “Buffalo Cauliflower”
To set up your account, first go to ahealthypassion.com and click “Sign Up”. This will start you off with a trial account that’ll be available for you to use for FREE for the next 14 days – yay! This tool will be life changing. Get excited.
● Register by entering your zip code. There are some cool features such as grocery delivery with Instacart depending on where you’re located! (Use the code ahealthypassion15 for $15 off your first $35 Instacart order if you’re a new customer).
● Next, you’ll need to enter your name, phone number, email and password (all of the usual stuff). Congrats! You now have an account 🙂
Continue reading “Meal Planning with A Healthy Passion”