A super simple yet incredibly zesty kale salad that combines the bright flavors of apples and cranberries with quinoa and sunflower seeds to satisfy your taste buds and hunger alike!
Perfectly pan-seared salmon bathed in the most luscious lime-cilantro garlic butter and served with crispy broccoli that will convince anyone to become a broccoli convert!
Meal Prep 101
Meal Planning / Prepping is a KEY skill that we teach in TRIM and essential for balancing a healthy lifestyle with a busy life. So this week I am sharing my tips for meal prep and how I go about doing it!
Glass Tupperware – I like using glass storage containers for my meal prep to avoid BPA and other nasty chemicals found in plastic. I personally prefer anything rectangular as I think they fit better in the fridge and the 3 cup is the perfect size for one portion of food. And if you’re reheating in the oven, you can just reheat right in the glass!