Batch Cook This !

A lot of you have reached out since signing up for TRIM and told me that your biggest struggle with healthy eating is that you’re busy and don’t always have time to cook. My tip for that, batch cook. Pick 2-3 recipes per week and double or triple them to have simple meals to reheat all week long.  Here are a few of my go-to A Healthy Passion recipes to batch cook !

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Prep This Don’t Prep That!

Today it’s time to chat meal prep. Especially because of the New Year, every time hop on Instagram, I see post after post of containers filled with healthy food for the week – cue instant overwhelm! I  And while I don’t technically meal prep all of my meals in advance (I rarely have 2-3 hours free on a Sunday to spend in the kitchen nor do I want to put all of my meals in plastic containers to reheat) I do like to prep elements of my meals to speed up the process on those busy weeknights! I call it lazy meal prep. I avoid the overwhelm of doing it all at once but when it is time to get dinner on the table my cooking becomes a whole lot simpler!
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The Best Recipes to Take to A Potluck or Party! 

It can be a little challenging to stick to your healthy lifestyle in social settings when you’re first starting out. Today I want to share some of my  F A V O R I T E  quick and easy A Healthy Passion meals perfect to take with you to any party so you have something  you know will make you feel good. And they’re absolutely delicious so your friends won’t even realize they’re healthy!

Happy Cooking

xo

Kate

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Feeling Too Busy – Cook This!

Life is crazy, especially this time of year so today I want to share some of my    F A V O R I T E  quick and easy A Healthy Passion meals perfect for those busy weeknights! Each of them are less than 30 minutes, few ingredients, easy clean up and easily prepped ahead.

Happy Cooking,

xo

Kate


Gnocchi with Mushrooms and Sun Dried Tomatoes AHP239

We toss fluffy toasted gnocchi, sautéed cremini mushrooms, creamy white beans and wilted baby kale in a buttery garlic sauce and finish with chewy sun-dried tomatoes for a 15-minute fridge-to-table weeknight delight!

  • Speed it up: Buy sliced mushrooms!

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