High Protein Overnight Oats

High Protein Overnight Oats 

 

Ingredients:

1 cup(s) Rolled Oats

2.5 cup(s) Unsweetened Vanilla Almond Milk

2 tbsp(s) Chia Seeds

6 oz 0% Greek Yogurt

2 scoop(s) Protein Powder (I used blueberry but vanilla will also work)

1/2 cup Blueberries

 

Directions:

This recipe needs to be prepared in advance and refrigerated overnight.

Add all of the ingredients to a bowl with a pinch of salt and whisk together.

Divide into two portions and refrigerate overnight. The next morning stir, top with blueberries and serve! 

 

 

NUTRITION

Calories: 419.5kcal
Carbs: 41.9g
Protein: 40.9g
Fat: 10.25g
Sodium: 96mg
Sugar: 4.5g
Fiber: 10.8g
NET Carbs: 31.1g