2 Week Meal Plan

Our Weekly Meal Plans are designed to take the stress out of what to eat to reach your goals and provide you with simple + healthy recipes the whole family will love.

What’s Included in Each Plan 

✨14 simple and delicious creative real food simple pantry driven recipes
✨the entire day is planned so you know what to eat for every meal (snacks included)
✨a  shopping list organized by department so you can get in and out of the store quickly
✨nutrition info for each day so you can make it work with your needs
✨ follows our carb cycling plan
✨serves 1 but can easily be scaled to serve 2 or more
✨we give you a plan to ditch the emotional eating, skip the takeout and cook in every night with  z e r o  stress
✨instant download so you can start cooking right away
✨all for just $17 

2 Week Pantry Meal Plan 

Here’s what recipes you’ll find inside:

Rigatoni with Lemon and Broccoli AHP 769

Banana Peanut Butter Overnight Oats AHP 779

Cajun Tuna Cakes AHP 773

Simple Black Bean Soup AHP AHP767

Prosciutto Wrapped Chicken with Cauliflower Mash AHP 324

Herb Marinated Pork Tenderloin with Chili Roasted Broccoli AHP 736

Lower Carb Instant Pot Chicken Salad with Lettuce Cups AHP 736 *I give instructions on how to do this without an instant pot

Lemony Risotto with Peas AHP 777

Cabbage and Rice Bowl AHP 623

Instant Pot Shredded Chicken Tacos AHP 775 *I give how to do this without an instant pot

Gluten-Free Salmon Burger AHP 770

Veggie Fried Rice AHP 764

Broccoli Cheddar Frittata AHP 774

Chicken Piccata with Zucchini Ribbons AHP 772