Our Weekly Meal Plans are designed to take the stress out of what to eat to reach your goals and provide you with simple + healthy recipes the whole family will love.
✨14 simple and delicious creative real food simple pantry driven recipes
✨the entire day is planned so you know what to eat for every meal (snacks included)
✨a shopping list organized by department so you can get in and out of the store quickly
✨nutrition info for each day so you can make it work with your needs
✨ follows our carb cycling plan
✨serves 1 but can easily be scaled to serve 2 or more
✨we give you a plan to ditch the emotional eating, skip the takeout and cook in every night with z e r o stress
✨instant download so you can start cooking right away
✨all for just $17
Here’s what recipes you’ll find inside:
Rigatoni with Lemon and Broccoli AHP 769
Banana Peanut Butter Overnight Oats AHP 779
Cajun Tuna Cakes AHP 773
Simple Black Bean Soup AHP AHP767
Prosciutto Wrapped Chicken with Cauliflower Mash AHP 324
Herb Marinated Pork Tenderloin with Chili Roasted Broccoli AHP 736
Lower Carb Instant Pot Chicken Salad with Lettuce Cups AHP 736 *I give instructions on how to do this without an instant pot
Lemony Risotto with Peas AHP 777
Cabbage and Rice Bowl AHP 623
Instant Pot Shredded Chicken Tacos AHP 775 *I give how to do this without an instant pot
Gluten-Free Salmon Burger AHP 770
Veggie Fried Rice AHP 764
Broccoli Cheddar Frittata AHP 774
Chicken Piccata with Zucchini Ribbons AHP 772