Healthy Living Chef. Author. Entrepreneur.
Have you ever thought to yourself, “I just wish someone would tell me what to eat”? I feel ya, girl. You’re way too busy to even think about it and you just need a plan so you can stay on track, lose the weight and eat delicious food with minimal time and effort required. You’re not the only one.
1 – Get Organized. Put together a game plan and stick to it. Write out your menu, make notes on what can be easily prepped in advance and reheated or even partially prepped (I shave my brussels sprouts days in advance and store them uncooked in tupperware). I also like to look at what takes time in the oven vs stovetop so I know how to best utilize my limited space and then I like to look at cooking times so I know when to start each dish to make sure they all come together at once.