Prep This Don’t Prep That!

Today it’s time to chat meal prep. Especially because of the New Year, every time hop on Instagram, I see post after post of containers filled with healthy food for the week – cue instant overwhelm! I  And while I don’t technically meal prep all of my meals in advance (I rarely have 2-3 hours free on a Sunday to spend in the kitchen nor do I want to put all of my meals in plastic containers to reheat) I do like to prep elements of my meals to speed up the process on those busy weeknights! I call it lazy meal prep. I avoid the overwhelm of doing it all at once but when it is time to get dinner on the table my cooking becomes a whole lot simpler!
Continue reading “Prep This Don’t Prep That!”

My Go-To Prep Ahead Meals

Prepping ahead can be a key tool to help you stick to your healthy lifestyle no matter how busy life get. Today I want to share some of my  F A V O R I T E  quick and easy A Healthy Passion meals perfect for those busy weeknights, lunches or those days when you just don’t want to cook! Each of them can either be easily reheated or served cold or at room temp!

Happy Cooking,

xo

Kate


Chicken with Marinated Lentils AHP233
We combine lemony, pan-roasted chicken with delicious marinated lentils for a light but flavor-filled weeknight warmer. And if you’re not a fan of fiber-rich, nutrient-dense lentils, then this is the recipe that will make you fall in love!       Continue reading “My Go-To Prep Ahead Meals”